The CBSE Class 12 Physical Education Sample Paper 2026 is an essential academic resource designed to help students understand the latest examination pattern, marking scheme, and question distribution as prescribed by the Central Board of Secondary Education. This sample paper strictly follows the 2025–26 CBSE syllabus and aligns with the competency-based education framework, emphasizing conceptual clarity, application of knowledge, and analytical thinking.
CBSE Class 12 Physical Education Sample Paper 2026
The sample paper covers all major units of Physical Education, including Planning in Sports, Sports Psychology, Training in Sports, Physiology and Injuries in Sports, Biomechanics and Sports, Psychology and Sports, and Physical Education & Sports for Children with Special Needs (CWSN). Equal importance is given to theoretical concepts, case-based questions, assertion-reason items, and multiple-choice questions (MCQs), ensuring balanced preparation for all question types.
Special focus is placed on fitness assessment tests, yoga and lifestyle disorders, sports nutrition, and women in sports, which are frequently tested areas. The paper also reflects the CBSE’s emphasis on real-life application by including scenario-based questions related to sports performance and health management. Overall, the CBSE Class 12 Physical Education Sample Paper 2026 acts as a reliable self-assessment tool, helping students improve time management, identify weak areas, and gain confidence before the final board examination.
Class 12th Physical Education Sample Paper 2026 PDF
The CBSE Class 12 Physical Education Sample Paper 2026 PDF is officially released for the academic session 2025-26 to help students prepare for the 2026 board exam. It’s available on the CBSE Academic website and includes 37 questions divided into five sections with a mix of MCQs, short answers, case studies, and long-answer questions covering key Physical Education topics. Practising this PDF helps understand the latest exam pattern, question types, and marking scheme, boosting time management and confidence before the boards. You can download the official PDF with the marking scheme directly from the links below:
Class 12 Physical Education Sample Paper 2026: General Instructions
Check the following information for the CBSE Class 12 Physical Education exam 2025 general instructions:
1. The question paper consists of 5 sections and 37 Questions.
2. Section A consists of questions 1-18, carrying 1 mark each and is multiple choice questions. All questions are compulsory
3. Section B consists of questions 19-24 carrying 2 marks each and are very short answer types and should not exceed 60-90 words. Attempt any 5.
4. Sections C consist of Question 25-30, carrying 3 marks eac,h and are short-answer types and should not exceed 100-150 words. Attempt any 5.
5. Sections D consists of Questions 31-3,3 carrying 4 marks each and are case studies.
6. Section E consists of Questions 34-37, carrying 5 marks each and are long answer types and should not exceed 200-300 words. Attempt any 3.
Physical Education Class 12 Sample Paper 2026: Section A
Check the following table to practice important questions from the CBSE Class 12 Physical Education Sample Paper 2025-26. These questions will help students prepare well and understand the exam pattern.
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Q No. |
Marks |
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SECTION A |
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Q1. |
A tournament where every team plays with every other team once and the number of matches is determined with the help of the formula N(N-1) is called as: (a) knockout tournament (b) double league tournament (c) single league tournament (d) none of these |
[1] |
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Q2. |
Read the following statements labelled Assertion (A) and Reason (R). Choose one of the correct alternatives given below: Assertion (A): Planning should be the first step for organizing a tournament. Reason (R): A tournament can be conducted without planning. In context of the above two statements, which one of the following is correct? (a) Both (A)and (R) are true and (R) is the correct explanation of (A). (b) Both (A)and (R) are true and (R) is not the correct explanation of (A). (c) (A) is true but (R)is false. (d) (A) is false but (R)is true. |
[1] |
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Q3. |
Match the following:
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[1] |
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(a) A-(iv), B-(iii), C-(i), D-(ii) (b) A-(ii), B-(iv), C-(i), D-(iii) (c) A-(iii), B-(i), C-(iii), D-(iv) |
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Q4. |
What is nutrition? (a) Essential substances of food like proteins, fats, carbohydrates, etc. (b) Consuming correct ratio of nutrients (c) Dynamic process in which consumed food is digested (d) Both (a) and (b) |
[1] |
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Q5. |
Identify the yoga asana below. (a) Uttana Mandukasana (b) Paschim tan asana (c) Dhanu asana (d) Hal asana |
[1] |
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Q6. |
Which of the following is a yoga pose for treatment of obesity? (a) Gomulka asana (b) Bhujang asana (c) Paschim tan asana (d) Vajrayana |
[1] |
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Q7. |
Who are the participants in Special Olympics? (a) Veterans (b) Children and adults with intellectual disabilities (c) Physically handicapped (d) Both (b) and (c) |
[1] |
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Q8. |
Female Athlete Triad does not include. (a) Amenorrhea (b) Oligomenorrhea (c) Osteoporosis (d) Bulimia Nervosa |
[1] |
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Q9. |
Find the odd one out. (a) Calcium (b) Sulfur (c) Potassium (d) Iron |
[1] |
Benefits of Solving the Sample Paper of Class 12 Physical Education
Solving the Class 12 Physical Education sample paper offers several important benefits for students. It helps them understand the latest exam pattern, question types, and marking scheme prescribed by CBSE. Regular practice improves time management skills and boosts confidence before the final examination. Sample papers also highlight important topics and allow students to assess their preparation level by identifying strengths and weaknesses. By practicing these papers, students can reduce exam stress and improve accuracy in answering questions. Overall, solving sample papers plays a crucial role in effective revision and achieving better performance in the Class 12 Physical Education board exam.
FAQs
1. What is the total mark distribution for Class 12 Physical Education?
The subject is evaluated out of 100 marks:
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Theory Exam: 70 marks
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Practical Exam: 30 marks
Total = 100 marks.
2. How many units are in the CBSE Class 12 Physical Education theory syllabus?
There are 10 theory units/topics covering sports management, children & women in sports, yoga, nutrition, biomechanics, psychology, training, and more.
3. What is the exam pattern for the theory paper?
Theory (70 marks) question paper typically has:
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Section A: MCQs (18 × 1 = 18)
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Section B: Very short answers (5–10 marks)
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Section C: Short answers (around 15 marks)
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Section D: Case-study based (around 12 marks)
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Section E: Long answers (around 15 marks)
Total questions: ~34, total marks: 70.
(Different CBSE resources show very similar patterns).
4. What topics carry the highest weightage?
Units like Biomechanics & Sports, Training in Sports, and Test & Measurement in Sports usually have higher marks allocated based on syllabus weightage.
5. What is included in the practical exam (30 marks)?
Practical assessment usually includes:
✔ Physical Fitness Test (e.g., SAI Khelo India / BPFT) – ~6 marks
✔ Proficiency in Games/Sports – ~7 marks
✔ Yogic Practices – ~7 marks
✔ Record File (Practical file) – ~5 marks
✔ Viva Voce – ~5 marks
Total = 30 marks.
6. Is the practical exam compulsory?
Yes. The practical exam is mandatory — students must appear for it and submit a proper record file to score full marks.
7. How many marks are needed to pass?
You must secure at least 33% marks separately in theory and practicals to pass the subject.
8. Is Physical Education a scoring subject?
Yes — because the practical section and theory together allow students with consistent preparation to score well. Fitness tests and well-maintained logbooks can boost marks.
9. What resources should I use for preparation?
🔹 NCERT textbook / CBSE syllabus PDF
🔹 CBSE sample papers & marking schemes (released officially)
🔹 Practice previous year question papers
🔹 Practical record file maintained throughout the year
Many students also use well-known reference books and question banks for revision.
10. Where can I find the official syllabus and sample papers?
You can download the official syllabus and sample papers from CBSE Academic website (cbseacademic.nic.in) under the “Curriculum” and “Sample Question Papers” section.
11. Is there any change in pattern for 2026?
*As per CBSE sample papers released for 2025-26, the paper design and pattern remain similar with theory (70 marks) + practical (30 marks).