The CBSE Class 12 Physical Education Syllabus 2025-26 outlines the course content, learning objectives, and assessment methods for the academic year. It includes both theory and practical components, designed to give students a well-rounded understanding of physical education. The syllabus focuses on various aspects of sports management, children’s and women’s participation in sports, yoga for lifestyle diseases, nutrition, and more.
The course is divided into 10 units, each with a specific focus, such as management of sporting events, nutrition in sports, physiology and injuries, and biomechanics. The practical component includes fitness tests, proficiency in games, yogic practices, and viva voce. A total of 190 hours is allotted for the course, including 134 hours for theory and 56 hours for practical work.
| Unit No. | Unit Name | No. of Periods (Hours) | Weightage (Marks) |
|---|---|---|---|
| 1 | Management of Sporting Events | 15 | 5 + 4 (concept-based questions) |
| 2 | Children and Women in Sports | 12 | 7 |
| 3 | Yoga as Preventive Measure for Lifestyle Diseases | 12 | 6 + 1 (concept-based questions) |
| 4 | Physical Education & Sports for CWSN | 13 | 4 + 4 (concept-based questions) |
| 5 | Sports & Nutrition | 12 | 7 |
| 6 | Test and Measurement in Sports | 13 | 8 |
| 7 | Physiology & Injuries in Sports | 13 | 4 + 4 (concept-based questions) |
| 8 | Biomechanics and Sports | 18 | 10 |
| 9 | Psychology and Sports | 12 | 7 |
| 10 | Training in Sports | 15 | 9 |
| Practical | Including 3 Practical Sessions | 56 | 30 (total practical marks) |
| Total | Theory + Practical | 190 hours (134+56) | 100 (70 theory + 30 practical) |
The course includes concept-based questions like tactile diagrams, data interpretation, and case studies for visually impaired students.
Students can download the CBSE Class 12 Physical Education Syllabus 2024-25 PDF for detailed information on the course structure. This syllabus provides a comprehensive guide to the various topics covered throughout the year, including specific learning objectives, teaching methods, and expected learning outcomes for each unit.
The downloadable PDF will help students and teachers plan the academic year more efficiently, providing easy access to the full syllabus offline. It also includes guidelines for practical assessments such as fitness tests, proficiency in sports, yogic practices, and viva voce, ensuring a balanced approach to both theoretical knowledge and practical application.
PhysicalEducation_SrSec_2025-26 PDF
Author/Publisher: NCERT (official board resource)
Why it’s essential: Core syllabus coverage — theory & concepts as per CBSE norms. Start with this as your base.
Publisher: Arihant Publications
Why use it:
Complete theory + practice questions aligned with the latest CBSE syllabus 2025-26.
Includes chapter practice, solved papers, sample papers & practical sections.
Good for exam-oriented preparation and understanding question patterns.
Author: Sushil Tyagi
Why use it:
Well-structured main textbook format that explains all topics clearly.
Good for initial learning and classroom reference.
Publisher: Oswal Publishers
Why use it:
Covers both theory and practical aspects.
Helpful for deeper explanations and examples beyond NCERT.
Publisher: Oswaal Books
Why use it:
More than 1500 questions with solved papers, mind maps & topic-wise practice.
Great for revision and maximizing marks.
Publisher: MTG Learning Media
Why use it:
Chapter-wise, topic-wise board questions from the last decade.
Ideal for spotting trends and practicing real board-style questions.
Publisher: Evergreen Publication
Why use it:
Another good textbook with clear explanations and diagrams — helpful for self-study.
Publisher: Saraswati Publication
Why use it:
Covers physical fitness, health awareness, sports training, yoga, and more.
Many students recommend it as a strong single-book option.
Related Articles:
The Physical Education board exam has two parts:
Theory Paper: 70 marks
Practical Examination: 30 marks
Totaling 100 marks for the subject.
The syllabus includes 10 major units, such as:
Management of Sporting Events
Children & Women in Sports
Yoga for Lifestyle Diseases
Physical Education & Sports for CWSN
Sports & Nutrition
Test and Measurement in Sports
Physiology & Injuries
Biomechanics & Sports
Psychology and Sports
Training in Sports
These units cover both theory concepts and practical understanding in physical education.
Total Questions: 37
Sections: A to E
Section A – MCQs (1 mark each)
Section B – Very Short Answer (2 marks)
Section C – Short Answer (3 marks)
Section D – Case-Study (4 marks)
Section E – Long Answer (5 marks)
This format helps test conceptual clarity and application ability.
Practical marks (30):
Physical Fitness Test: SAI Khelo India / BPFT – 06 marks
Skill Proficiency in a Game/Sport – 07 marks
Yogic Practices – 07 marks
Record File (tests, asanas, sport diagrams) – 05 marks
Viva Voce – 05 marks
This assesses fitness, skills, and understanding of practical aspects.
Yes. The practical exam is mandatory in CBSE Class 12 Physical Education and carries 30 marks. Not appearing can seriously affect the overall grade.
NCERT/CBSE prescribed Physical Education textbook (recommended by CBSE)
CBSE sample papers & marking schemes for 2025-26
Solved sample/readiness PDFs available online
Practicing past year questions and sample papers improves understanding of mark distribution and question types.
Yes, with focused preparation, it can be a high-scoring subject because questions are usually direct, theory-based, and practical application oriented.
Yes, fitness tests are important for the practical exam. Fitness assessments (like Khelo India/BPFT) and accurate records are evaluated as part of practical marks.
Yes. NCERT/CBSE recommended books cover the syllabus well. Supplement with sample papers and practice questions for better marks.
Solve latest sample papers and previous papers (2025–26 PDFs available online).
Write and revise short & long answers from each unit.
Focus on case study questions and application-based MCQs.
Prepare Record File and Viva Voce answers thoroughly for practicals.
Yes. Being a mix of theory and practical, good strategic preparation can boost overall performance due to objective and application-oriented questions.
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