The CBSE Class 12 Physical Education Syllabus 2025-26 outlines the course content, learning objectives, and assessment methods for the academic year. It includes both theory and practical components, designed to give students a well-rounded understanding of physical education. The syllabus focuses on various aspects of sports management, children’s and women’s participation in sports, yoga for lifestyle diseases, nutrition, and more.
CBSE Class 12 Physical Education Syllabus 2025-26
The course is divided into 10 units, each with a specific focus, such as management of sporting events, nutrition in sports, physiology and injuries, and biomechanics. The practical component includes fitness tests, proficiency in games, yogic practices, and viva voce. A total of 190 hours is allotted for the course, including 134 hours for theory and 56 hours for practical work.
Course Breakdown:
| Unit No. | Unit Name | No. of Periods (Hours) | Weightage (Marks) |
|---|---|---|---|
| 1 | Management of Sporting Events | 15 | 5 + 4 (concept-based questions) |
| 2 | Children and Women in Sports | 12 | 7 |
| 3 | Yoga as Preventive Measure for Lifestyle Diseases | 12 | 6 + 1 (concept-based questions) |
| 4 | Physical Education & Sports for CWSN | 13 | 4 + 4 (concept-based questions) |
| 5 | Sports & Nutrition | 12 | 7 |
| 6 | Test and Measurement in Sports | 13 | 8 |
| 7 | Physiology & Injuries in Sports | 13 | 4 + 4 (concept-based questions) |
| 8 | Biomechanics and Sports | 18 | 10 |
| 9 | Psychology and Sports | 12 | 7 |
| 10 | Training in Sports | 15 | 9 |
| Practical | Including 3 Practical Sessions | 56 | 30 (total practical marks) |
| Total | Theory + Practical | 190 hours (134+56) | 100 (70 theory + 30 practical) |
The course includes concept-based questions like tactile diagrams, data interpretation, and case studies for visually impaired students.
CBSE Class 12 Physical Education Syllabus 2025-26 PDF Download
Students can download the CBSE Class 12 Physical Education Syllabus 2024-25 PDF for detailed information on the course structure. This syllabus provides a comprehensive guide to the various topics covered throughout the year, including specific learning objectives, teaching methods, and expected learning outcomes for each unit.
The downloadable PDF will help students and teachers plan the academic year more efficiently, providing easy access to the full syllabus offline. It also includes guidelines for practical assessments such as fitness tests, proficiency in sports, yogic practices, and viva voce, ensuring a balanced approach to both theoretical knowledge and practical application.
PhysicalEducation_SrSec_2025-26 PDF
Books to Cover CBSE Class 12 Physical Education Syllabus 2026
1. NCERT Physical Education Textbook (Revised Edition)
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Author/Publisher: NCERT (official board resource)
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Why it’s essential: Core syllabus coverage — theory & concepts as per CBSE norms. Start with this as your base.
2. All-in-One Physical Education Class 12- Arihant (Subhasis Swain)
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Publisher: Arihant Publications
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Why use it:
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Complete theory + practice questions aligned with the latest CBSE syllabus 2025-26.
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Includes chapter practice, solved papers, sample papers & practical sections.
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Good for exam-oriented preparation and understanding question patterns.
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3. A Textbook of Physical Education for Class 12- Sushil Tyagi (Vishvas Publication)
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Author: Sushil Tyagi
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Why use it:
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Well-structured main textbook format that explains all topics clearly.
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Good for initial learning and classroom reference.
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4. Physical Education (Including Practicals)- Oswal Publishers
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Publisher: Oswal Publishers
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Why use it:
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Covers both theory and practical aspects.
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Helpful for deeper explanations and examples beyond NCERT.
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5. CBSE Class 12 Physical Education Question Bank- Oswaal
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Publisher: Oswaal Books
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Why use it:
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More than 1500 questions with solved papers, mind maps & topic-wise practice.
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Great for revision and maximizing marks.
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6. CBSE 10 Years (2016–2025) Solved Papers- MTG
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Publisher: MTG Learning Media
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Why use it:
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Chapter-wise, topic-wise board questions from the last decade.
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Ideal for spotting trends and practicing real board-style questions.
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7. Evergreen CBSE Physical Education Class 12- Sanjay Kundra
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Publisher: Evergreen Publication
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Why use it:
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Another good textbook with clear explanations and diagrams — helpful for self-study.
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8. Saraswati Health and Physical Education Class 12
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Publisher: Saraswati Publication
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Why use it:
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Covers physical fitness, health awareness, sports training, yoga, and more.
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Many students recommend it as a strong single-book option.
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FAQs Based on CBSE Class 12 Physical Education Syllabus 2026
1. What is the structure of the Class 12 Physical Education exam?
The Physical Education board exam has two parts:
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Theory Paper: 70 marks
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Practical Examination: 30 marks
Totaling 100 marks for the subject.
2. How many units are there in the syllabus, and what is covered?
The syllabus includes 10 major units, such as:
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Management of Sporting Events
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Children & Women in Sports
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Yoga for Lifestyle Diseases
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Physical Education & Sports for CWSN
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Sports & Nutrition
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Test and Measurement in Sports
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Physiology & Injuries
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Biomechanics & Sports
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Psychology and Sports
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Training in Sports
These units cover both theory concepts and practical understanding in physical education.
3. What is the question paper format for the theory exam?
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Total Questions: 37
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Sections: A to E
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Section A – MCQs (1 mark each)
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Section B – Very Short Answer (2 marks)
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Section C – Short Answer (3 marks)
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Section D – Case-Study (4 marks)
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Section E – Long Answer (5 marks)
This format helps test conceptual clarity and application ability.
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4. What does the practical exam involve?
Practical marks (30):
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Physical Fitness Test: SAI Khelo India / BPFT – 06 marks
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Skill Proficiency in a Game/Sport – 07 marks
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Yogic Practices – 07 marks
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Record File (tests, asanas, sport diagrams) – 05 marks
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Viva Voce – 05 marks
This assesses fitness, skills, and understanding of practical aspects.
5. Is the practical exam compulsory?
Yes. The practical exam is mandatory in CBSE Class 12 Physical Education and carries 30 marks. Not appearing can seriously affect the overall grade.
6. What are good resources for preparation?
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NCERT/CBSE prescribed Physical Education textbook (recommended by CBSE)
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CBSE sample papers & marking schemes for 2025-26
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Solved sample/readiness PDFs available online
Practicing past year questions and sample papers improves understanding of mark distribution and question types.
7. Is Physical Education a scoring subject?
Yes, with focused preparation, it can be a high-scoring subject because questions are usually direct, theory-based, and practical application oriented.
8. Do fitness tests matter?
Yes, fitness tests are important for the practical exam. Fitness assessments (like Khelo India/BPFT) and accurate records are evaluated as part of practical marks.
9. Should I rely only on the NCERT textbook?
Yes. NCERT/CBSE recommended books cover the syllabus well. Supplement with sample papers and practice questions for better marks.
10. How can I practice for the board exam effectively?
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Solve latest sample papers and previous papers (2025–26 PDFs available online).
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Write and revise short & long answers from each unit.
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Focus on case study questions and application-based MCQs.
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Prepare Record File and Viva Voce answers thoroughly for practicals.
11. Can Physical Education help in overall board performance?
Yes. Being a mix of theory and practical, good strategic preparation can boost overall performance due to objective and application-oriented questions.
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